Things to Look for in Your Gym As We Approach Beach Bod Weather

​As the Spring makes its way to the Charleston area, there is still a chill in the air for those who have put off getting their beach bod on over the fall and winter. If you want to be ready to hit the sand and sun with confidence, finding the right gym to motivate you is a must. When it comes to fitness gyms, you have to find one that you not only feel connected to; you have to search for one that will bring out your desire to get fit! These are factors to consider and reasons we are sure you’ll choose METHOD Training over other gyms in West Ashley!

Positivity is a MUST

When you enter the front doors of a gym, you can just feel a vibe. If it feels like stale air and high school gym weights, that isn’t very motivating! Find a gym that brings out the inner you that wants to get up and get going, not one that sucks the life out of you. Fitness should be FUN. Positivity and motivation should smack you in the face the moment you open our gym doors!

Knowledge and Expertise

There is a difference between training hard and training smart. Sure, some people want to spend hours in the gym every day, but then there are the rest of us who want to make the limited time that we have count. At METHOD Training, our mission is to find the quickest road to achieve your goals. Our HIIT fitness classes and one-on-one personal training are designed to train smart, not train hard. Hard training might be a part of it, but it isn’t the whole part -that’s why we are all about SMART!

Community

At METHOD Training, we aren’t about skimpy outfits and the dating scene. You don’t need to get dressed up to hit the gym or worry about being hit on. When you come to our fitness classes, you come as yourself and know that there is no pressure on you – unless you are putting it on yourself. Everyone at METHOD is here for the same reason: to help you be the best athlete you can be and to bring out your inner warrior. No hidden agenda — just pure and genuine people, period.

Variety

There is nothing worse than feeling like you are getting on a hamster wheel day in and out. At METHOD Training, we not only keep it real; we keep it real fun. Our mission is to give you training, fitness classes, and personnel that provide the best variety to keep you guessing. Yes, variety is the spice of life, and we are nothing if we are not spicy. Here, we always keep you guessing—but in a good way!

Spring has sprung and summer is just around the corner. If you want to be beach bod ready, now is the time to do it. If you want to find a gym that will help you achieve your fitness goals, make you smile, be your motivation, and give you the skills that you need to maintain it, then skip the other gyms in West Ashley and head straight to METHOD Training today!